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The Tools


Cultivating Unconditional Self-Acceptance and GIRLS AND THEIR HORSES by Eliza Jane Brazier
Tips for Cultivating Unconditional Self-Acceptance for people who continually ask themselves, "Am I good enough?"


Expectations and ONE NIGHT ON THE ISLAND by Josie Silver
Cleo is a dating columnist. Over the past few years, her job has been to swipe right on everything. Date with a stranger? Sure. An...


Perfectionism and LOVE SOMEBODY By Rachel Roasek
A perfectionist think “I am what I accomplish.” Perfectionists critique themselves, & self-esteem suffers. Tips to overcome perfectionism.
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